Trauma Therapy

Trauma can significantly influence a person's life, impacting their mental, emotional, and physical health in profound ways. At the Still Point Counseling Center, we provide trauma therapy in Arvada, providing a safe and supportive environment for individuals to begin their journey of healing and recovery.

Trauma and Its Effects 

Trauma is a response to a deeply distressing or disturbing event that overwhelms an individual's ability to cope. It can result from various experiences, including accidents, natural disasters, abuse, neglect, or the loss of a loved one. 

Trauma can lead to a wide range of emotional and psychological issues, such as:

  • Persistent feelings of fear, anxiety, or sadness
  • Intrusive thoughts or memories of the traumatic event
  • Emotional numbness or detachment
  • Difficulty sleeping or concentrating
  • Hyper-vigilance or exaggerated startle response

Approaches to Trauma Therapy in Arvada, CO

The Still Point Counseling Center employs various therapeutic approaches to address the unique needs of each individual experiencing trauma.

Cognitive Behavioral Therapy (CBT)

CBT is effective in helping individuals understand and change the thought patterns and behaviors that result from trauma. It focuses on identifying negative thoughts and beliefs related to the trauma and developing healthier coping mechanisms.

Somatic Experiencing

This body-oriented approach focuses on the physical responses to trauma. It helps individuals develop awareness of their bodily sensations and learn to release tension and stress held in the body due to traumatic experiences.

Narrative Therapy

Narrative therapy allows individuals to reframe and retell their traumatic experiences, helping them gain a sense of control and find meaning in their journey.

Creating a Safe Therapeutic Space

At the Still Point Counseling Center, we prioritize creating a safe and non-judgmental space for individuals to explore their trauma. Our therapists are trained to provide empathetic and compassionate care, respecting each person's pace and process in therapy.

Comprehensive Care and Support

In addition to individual therapy sessions, we offer support and resources to help individuals develop self-care practices and build resilience. We also collaborate with other healthcare providers to ensure a holistic approach to healing.

Seeking Trauma Therapy in Arvada, CO 

Recognizing the need for help and seeking trauma therapy is a significant step towards recovery. If you or someone you know is struggling with the effects of trauma in Arvada, CO, the Still Point Counseling Center is here to support you. Our team is committed to helping individuals heal from trauma and regain a sense of hope and empowerment. 

Call Us to Schedule Your Consultation 

Trauma therapy at the Still Point Counseling Center offers a path to healing and recovery. With a compassionate approach and a variety of therapeutic modalities, we are dedicated to supporting individuals in Arvada and the surrounding areas as they navigate their journey through trauma.

Contact us today to book your consultation.